Work with Me
For when you feel off, unclear, or stuck: these readings help you shift your energy, reset your system, and reconnect with your soul.
A grounding ritual of stretch therapy using sound healing, essential oils, and guided meditation. Ease anxiety, release tension, and help your body let go and realign.
***(Limited availability)***
A soul-led course to help you shift out of survival mode and into embodied alignment, using ritual, movement, and holistic healing. (Coming Soon)
Client Testimonials
Ashley P.
"Kami I knew she was different. I was busy body shaming telling her everything I hated about myself, and she was busy correcting my negativity from the get-go. As not only a mentor but a friend, she constantly provides guidance, motivation and emotional support throughout this experience. Some days I don’t even show up for me. I do it for her. "
Kelly G.
"Im grateful for all the healthy coping techniques you have helped me develop. They've truly improved how I feel in my body and in my mind. "
How I Support Your Healing
Nervous System First, Always
You feel stuck, but you may just be out of sync.
At Root & Sol Health, I center the nervous system in every step of healing. Whether you’re navigating anxiety, chronic tension, or energetic blocks, I help you reconnect to your body and soul through grounding rituals, intuitive movement, and mindfulness. Together, we create safety in your system so that real transformation can begin, gently and sustainably.
Rooted in Rituals. Backed by Collaboration.
Where ancient wisdom meets integrative care.
While I draw deeply from holistic tools and evidence-based practices, I also believe healing is most powerful when it’s collaborative. I often work alongside doctors, therapists, personal trainers, astrologers and other spiritual/ wellness professionals to ensure you’re supported from all angles, physically, emotionally, and energetically.
Tune In
