"๐๐๐๐ ๐๐ ๐๐๐ "๐ฟ๐๐๐๐๐๐ ๐ณ๐๐๐" ๐๐๐ ๐ท๐๐๐๐ ๐บ๐๐๐?
Answering in detail the popular question "๐๐๐๐ ๐๐ ๐๐๐ "๐ฟ๐๐๐๐๐๐ ๐ณ๐๐๐" ๐๐๐ ๐ท๐๐๐๐ ๐บ๐๐๐?" (๐๐'๐ ๐ป๐ผ๐ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐๐ต๐ถ๐ป๐ธ! + Literally deeming this one of the best videos I've ever put out)โ โ
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As I have personally struggled with anorexia, following to a T countless number of diets including dieting for bikini competitions, binge eating, intuitively eating, keto, low carb, etc.โ โ
I've tried A LOT, and now with my education as an Integrative Nutrition Health Coach I'm spilling some major tea on:โ โ
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- What you should be eating/ what diet is for youโ โ
- What you need to watch for when consuming foodโ โ
- Eating for your "best body" (aka not a size, but the body you personally feel most vibrant, energized, and confident in)โ โ
- And watch until the end for the best way to implement everything, right now!โ โ
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Share this video to your story if you found it helpful & comment below any questions you have after watching, I'd love to answer them!โ โ
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AML,โ โ
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Kamelaโ โ
โ Hi, I'm Kamela! Former high school volleyball athlete, ballerina, anorexia warrior, Holistic Wellness Coach, and Personal Trainer. I've been helping millennials just like you with their wellbeing for the past 7 years. Reach out to work with me and for even more free helpful content let's be insta friends :)
See ya soon!
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